SUGAR – All the Names
-
ORLISTAT – Xenical, Alli | Not a Silver Bullet
Dr Nam Mburu, , Health, diets, orlistat, slimming pills, weight loss, 0
It is no secret that we live in a ‘microwave society’. We are growing ever more impatient. We...
-
KETOGENIC DIETS | A Deep Dive
Dr Nam Mburu, , Health, glucose, keto, ketogenic diet, low carb, 1
As a doctor-in-training, I received little to no nutrition education. I was led to believe that diet was...
-
DETOX | Hysterical Nonsense?
Dr Nam Mburu, , Health, detox, superfoods, toxins, 2
We all overindulge from time to time, be it with food or alcohol. We loathe the consequent sluggishness...
-
The Cholesterol Obsession | Part 1 – The War on Cholesterol
Dr Nam Mburu, , Health, artherosclerosis, black swan theory, cholesterol, diabetes, familial hypercholesterolaemia, french paradox, heart disease, low fat, 0
Part 1 of this 4 part series describes the origin of the war on cholesterol, and why your cholesterol...
-
VEGANISM | Defending Meat – The Nutrition Argument – Part 3
Dr Nam Mburu, , Health, fat soluble vitamins, iron, micronutrients, veganism, 0
In Part 3 of this series, I discuss the nutritional inferiority of vegan diets. Many micronutrients are inadequately...
-
BUTTER | The War Is Over
Dr Nam Mburu, , Health, butter, heart disease, margarine, trans-fats, 0
The Butter Vs Margarine battle rages on. Margarine sales are falling and manufacturers are getting desperate. As hydrogenation continues...
-
CANCER | Could Cancer be a Metabolic Disease? – Part 2
Dr Nam Mburu, , Health, cancer, metabolic syndrome, mitochondria, 0
As discussed in Part 1, many cancers are now included as part of the metabolic syndrome, a cluster...
-
CANCER | The Problem with the Mutation Theory – Part 1
Dr Nam Mburu, , Health, cancer, mutations, 0
Despite billions of dollars being poured, year on year, into cancer research worldwide, more lives are being lost...
I have never missed reading your informative articles. God bless you abundantly