The Insulean Programme
feel free to contact us contact@insulean.co.uk
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Fat is Good | Insulean
Dr Nam Mburu, , Insulean Videos, 0
Fat does not make you fat. Sugar makes you fat. Natural fat is healthy and good for you....
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Insulean | Intro Video
Dr Nam Mburu, , Insulean Videos, 0
What you eat is important. When you eat is even more important. Welcome to Insulean.
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SUGAR | The Sweetest Poison
Dr Nam Mburu, , Insulean Videos, 0
Sugar consumption is as ubiquitous as it is dangerous. It is fast becoming a new ‘drug of abuse’. In this video,...
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DIABETES | A Dietary Solution
Dr Nam Mburu, , Insulean Videos, 0
An alternative approach to the type 2 diabetes epidemic yields surprisingly easy solutions. Dietary diseases must have dietary...
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KETOGENIC DIETS | The Verdict
Dr Nam Mburu, , Insulean Videos, 0
There is no escaping the appeal and utility of low carbohydrate diets. Their popularity has achieved almost cult...
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Nutritionally Sound Weight Loss | Insulean
Dr Nam Mburu, , Insulean Videos, 0
Everyone has an opinion as to how to lose weight. The INSULEAN weight loss programme is nutritionally sound and...
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Why we are getting Fatter and Sicker | Insulean
Dr Nam Mburu, , Insulean Videos, 0
Dr Mburu, INSULEAN’s Medical Director, discusses Obesity, Diet and Disease. Published on the 25th of March live on Facebook,...
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STOP FEARING FAT
Dr Nam Mburu, , Insulean Videos, 0
On this live video (published on Facebook), I expose natural fat for what it is. Nutritious, delicious, safe and...