{"id":1377,"date":"2018-05-31T18:58:53","date_gmt":"2018-05-31T17:58:53","guid":{"rendered":"http:\/\/insulean.co.uk\/?p=1377"},"modified":"2018-05-31T19:02:45","modified_gmt":"2018-05-31T18:02:45","slug":"fat-is-good-insulean","status":"publish","type":"post","link":"https:\/\/www.insulean.co.uk\/fat-is-good-insulean\/","title":{"rendered":"Fat is Good | Insulean"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h6>Fat does not make you fat. Sugar makes you fat. Natural fat is healthy and good for you. Highly processed fat is not. Excess sugar is converted into fat in our bodies.<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Fat does not make you fat. Sugar makes you fat. Natural fat is healthy and good for you. Highly processed fat is not. Excess sugar is converted into fat in our bodies.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[23],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Advanced Nutrition Science | Fat is Good | Insulean<\/title>\n<meta name=\"description\" content=\"Fat does not make you fat. Sugar makes you fat. Natural fat is healthy and good for you. Highly processed fat is not. 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