{"id":1383,"date":"2018-06-06T12:12:48","date_gmt":"2018-06-06T11:12:48","guid":{"rendered":"http:\/\/insulean.co.uk\/?p=1383"},"modified":"2018-09-19T11:09:47","modified_gmt":"2018-09-19T10:09:47","slug":"stop-fearing-fat","status":"publish","type":"post","link":"https:\/\/www.insulean.co.uk\/stop-fearing-fat\/","title":{"rendered":"STOP FEARING FAT"},"content":{"rendered":"
On this live video (published on Facebook), I expose natural fat for what it is. Nutritious, delicious, safe and filling. We have been taught to fear the wrong fats. Nature does not make bad fats, factories do.<\/h6>\n","protected":false},"excerpt":{"rendered":"

On this live video (published on Facebook), I expose natural fat for what it is. Nutritious, delicious, safe and filling. We have been taught to fear the wrong fats. Nature does not make bad fats, factories do.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[23],"tags":[],"yoast_head":"\nSTOP Fearing fat | Fat can make you Thin | Insulean<\/title>\n<meta name=\"description\" content=\"On this live video (published on FB), I expose natural fat for what it is. Nutritious, delicious, safe and filling. We have been taught to fear the wrong fats. 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