I booked my wife in with Dr Nam. She is losing half a kg per week. By following the same eating pattern I lost 1kg per week for the first 8 weeks – 98.7 kg to 89.2 kg.
This is not a diet plan but a healthier way of life. Brilliant.
Johann & Maryna
feel free to contact us contact@insulean.co.uk
Recent Posts
Categories
Tags
ascorbic acid
big food
butter
calories
cancer
carbohydrates
cholesterol
detox
diabetes
diet
dietary guidelines
diets
eggs
exercise
fructose
glucose
heart disease
insulin
insulin resistance
juicing
kenya
ketogenic diet
leptin
loneliness
low carb
low fat
margarine
metabolic syndrome
micronutrients
obesity
orlistat
red meat
relative risk
saturated fat
statins
sugar
the star
the star kenya
trans-fats
type 2 diabetes
vegan
veganism
visceral fat
vitamin c
weight loss