Juicing is huge. A modern consumer megatrend. There are thousands of books, websites, apps and social media channels...
Tag Archive for: sugar
feel free to contact us contact@insulean.co.uk
Sugar – The Truth about Carbohydrates
Dr Nam Mburu, , Media, carbohydrates, kenya, sugar, the star, 0Many Kenyans believe that fruit sugar is healthier than table sugar. Many more are unaware that chapatis and...
COCA-COLONISATION – Money, Soda and Disease
Dr Nam Mburu, , Micro Blog, big food, coca-cola, diabetes, fructose, insulin, kenya, soda, sugar, 0There is no escaping the tentacles of the Coca-Cola brand. In the most remote parts of Kenya, you...
Excess sugar is as ubiquitous as it is dangerous. Food and drink manufacturers add sugar from different sources,...
SUGAR TAX on Soft Drinks | Not Radical Enough | Insulean
Dr Nam Mburu, , Nutrition, big food, soft drinks, sugar, sugar tax, 2After years of campaigning, the ‘groundbreaking’ sugar tax on soft drinks has finally started. Soft drink manufacturers will...
Is Honey better than Sugar? The Sticky Truth
Dr Nam Mburu, , Nutrition, fructose, G.I, glucose, honey, insulin resistance, sugar, 3Many of us feel less guilty spreading pancakes and waffles with honey, rather than sugar or jam. We...
How your ‘Healthy Diet’ is packing in 30 teaspoons of Sugar a Day
Dr Nam Mburu, , Micro Blog, healthy diet, hidden sugars, sugar, 0We all know that excess sugar is bad news for our health. We know the importance of a healthy...
CARBOHYDRATES | Cereals – Breakfast or Dessert?
Dr Nam Mburu, , Nutrition, breakfast, carbohydrates, cereals, sugar, 0Popular breakfast cereals have had some bad press over the last few years. And rightly so. While they...