Diagnosing frank or hidden diabetes currently centers around glucose measurements. Fasting and post-meal glucose readings are often used. HbA1C...
Tag Archive for: insulin resistance
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MODERATION | A Dangerous Fallacy – Weight Loss
Dr Nam Mburu, , Micro Blog, carbohydrates, dietary guidelines, insulin resistance, metabolic syndrome, type 2 diabetes, 0If you are already overweight, the idea that you can eat ”everything in moderation” is a fallacy at...
ASCORBIC ACID | The Forgotten Competition with Glucose
Dr Nam Mburu, , Nutrition, ascorbic acid, insulin resistance, micronutrients, vitamin c, 0Vitamin C is the generic term for all compounds showing the biological activity of ascorbic acid. Like the...
WEIGHT LOSS | The Flawed Calorie Theory – It’s about Biology, not Physics
Dr Nam Mburu, , Health, calories, insulin, insulin resistance, LCHF, leptin, low carb, low-fat diet, thermodynamics, weight loss, 0If everybody is on a calorie-controlled diet, why are we getting fatter? The ‘eat less and move more’...
Is Honey better than Sugar? The Sticky Truth
Dr Nam Mburu, , Nutrition, fructose, G.I, glucose, honey, insulin resistance, sugar, 3Many of us feel less guilty spreading pancakes and waffles with honey, rather than sugar or jam. We...
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