If you are already overweight, the idea that you can eat ”everything in moderation” is a fallacy at...
Tag Archive for: dietary guidelines
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The Cholesterol Obsession | Part 2 – LDL Cholesterol and Risk Calculators
Dr Nam Mburu, , Health, cholesterol, dietary guidelines, ldl, risk calculators, 0Part 2 of this series on heart health, describes the clinical consequences of focusing obsessively on LDL, and...
EGGS | Cracking Cholesterol | Part 1
Dr Nam Mburu, , Nutrition, cholesterol, dietary guidelines, eggs, heart disease, low fat, 5If you have been avoiding eggs because they contain “too much” cholesterol – which you believe could lead...
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