In Part 3, we discussed that while a ketogenic diet may help starve cancer, lowering carbs (and therefore...
Archive for category: Health
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CANCER | The Risk Factors that Matter the Most – Part 3
Dr Nam Mburu, , Health, cancer, chemotherapy, ketogenic diet, risk factors, 1As discussed in Part 2, cancer may well be a metabolic disease. But unlike type 2 diabetes, it...
CANCER | Could Cancer be a Metabolic Disease? – Part 2
Dr Nam Mburu, , Health, cancer, metabolic syndrome, mitochondria, 0As discussed in Part 1, many cancers are now included as part of the metabolic syndrome, a cluster...
Despite billions of dollars being poured, year on year, into cancer research worldwide, more lives are being lost...
WEIGHT LOSS | 95% Diet, 5% Exercise – The Star, Kenya
Dr Nam Mburu, , Health, kenya, news, the star, weight loss, 0I am grateful to The Star, Kenya, for publishing my article on Friday 19th January 2019. I have...
VEGANISM | Defending Meat – The Nutrition Argument – Part 3
Dr Nam Mburu, , Health, fat soluble vitamins, iron, micronutrients, veganism, 0In Part 3 of this series, I discuss the nutritional inferiority of vegan diets. Many micronutrients are inadequately...
WEIGHT LOSS | The Flawed Calorie Theory – It’s about Biology, not Physics
Dr Nam Mburu, , Health, calories, insulin, insulin resistance, LCHF, leptin, low carb, low-fat diet, thermodynamics, weight loss, 0If everybody is on a calorie-controlled diet, why are we getting fatter? The ‘eat less and move more’...
Excess sugar is as ubiquitous as it is dangerous. Food and drink manufacturers add sugar from different sources,...
LDL CHOLESTEROL – The Inconvenient Truth
Dr Nam Mburu, , Health, blood fats, cholesterol, HDL, ldl, saturated fat, triglycerides, 0Deep within the war on cholesterol lies the supervillain, LDL cholesterol. When your doctor orders ‘cholesterol tests’, this...