Vitamin C is the generic term for all compounds showing the biological activity of ascorbic acid. Like the...
In this final part of this series, I summarise why the vegan diet is an inferior way of...
In Part 2 of this series, I argue that the length of our colon (large intestine) reflects an...
Veganism seems to have evolved to become much more about a belief system, than what people chose to...
Jamie Oliver is NOT wrong. He is absolutely right to focus on diet. Here’s why. My rebuttal to...
After years of campaigning, the ‘groundbreaking’ sugar tax on soft drinks has finally started. Soft drink manufacturers will...
Many of us feel less guilty spreading pancakes and waffles with honey, rather than sugar or jam. We...
Juicing is huge. A quick Amazon search reveals more than 4000 books purporting the health and weight loss...
In this second part of the cholesterol series, I describe just how important it is and why you...
If you have been avoiding eggs because they contain “too much” cholesterol – which you believe could lead...