Is it possible to be overweight and healthy? Dr. Nyambura Mburu discusses this hotly debated issue. Do you...
Archive for category: Insulean Videos
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An alternative approach to the type 2 diabetes epidemic yields surprisingly easy solutions. Dietary diseases must have dietary...
There is no escaping the appeal and utility of low carbohydrate diets. Their popularity has achieved almost cult...
Sugar consumption is as ubiquitous as it is dangerous. It is fast becoming a new ‘drug of abuse’. In this video,...
On this live video (published on Facebook), I expose natural fat for what it is. Nutritious, delicious, safe and...
Fat does not make you fat. Sugar makes you fat. Natural fat is healthy and good for you....
Everyone has an opinion as to how to lose weight. The INSULEAN weight loss programme is nutritionally sound and...
Introduction to the rationale behind the Insulean Medical Weight Loss Programme and how we get you leaner and...
Dr Mburu, INSULEAN’s Medical Director, discusses Obesity, Diet and Disease. Published on the 25th of March live on Facebook,...
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